Advertisement -- Learn more about ads on this site.
MSQJOHNSON
60,000-79,999 SparkPoints 71,006
SparkPoints
 

M 4/01/2013

Monday, April 01, 2013

A new month. That makes me want to try some new things. I'm switching up my strength training. I have some new plans to follow. Some new muscles to discover. I'll still be following my regular diet plan but I'd like to try something new. However, I'm always nervous to mess with my diet, as it causes me problems for a week or two before correcting itself. I'm in a time crunch. I have a schedule. I can't have my weight stay the same or go up.
Share This Post With Others
Member Comments About This Blog Post
  • v LUVS2BIKE101
    Change is good. Keeps the muscles off guard and better stimulated during new work-outs.
    emoticon
    1151 days ago
  • v GEORGE815
    Hope your weigh in was all you had planned.
    1151 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MSQJOHNSON