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Reason behind my fitness & weight loss goals

Monday, April 01, 2013

After losing so much weight while having tongue cancer/lymp node cancer - which was a deadly type of cancer......I know my reason behind the fitness and weight loss now is to stay healthy and free from cancer. Never smoked or drink heavy......what could be the reason why I got this deadly disease? Could be the foods I've been eating? Not sure, and Doctors don't know why eighter........

I was as high as 196 lbs, then having a feeding tube for 6 months I dropped down to 128 lbs. Now that I'm able to swallow and eat I have gained the weight back on......today 165.5 lbs. So I would like to get down to at least 150 lbs.

I hope to achieve a healthy weight, that I'm comfortable with and can only hope and pray this cancer never comes back again. Still have my ct scans every 6 months.

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