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    JPVALPO24   10,288
SparkPoints
10,000-14,999 SparkPoints
 
 
is there a way to reset my nutrition goals to what spark says i need?

Monday, April 01, 2013

I had changed my nutrition goals and I am trying to figure out if there is a way to reset it back to what spark has suggested. Does anyone know how to do that? I was doing 1200 calories a day, but i just can't make it on that. I was constantly hungry and had headaches. If you know please let me know. Thank you!
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JPVALPO24 4/1/2013 4:13PM

    Thank you for your help!!

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CHOCOHIPPO 4/1/2013 1:24PM

    Hi. I agree with you 1200 doesn't do it for me either. You can go to your Start Page (or My Trackers, Start) and then look down to the box that says the number of calories you have left for today. Click on the change goals link and you should be set. I set mine from 1200 to 1350 rather than the 1200 to 1550 that Sparkpeople recommended.

Good luck!

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