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    WILLITWORK1   35,905
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new use for muscadines.........w
oo hoo!

Monday, April 01, 2013

down at the beach for Palm Sunday and stopped by Port City Java. They have a new muscadine smoothie with nothing but muscadines and apple juice. Hmm, I'm thinking about the 9 gallons of muscadines in my freezer...........

So, my new morning smoothie contains frozen muscadines (seeds included of course. What is healthier than grape seed oil?) Instead of adding stevia I have been adding some rehydration mix that I get at Harmony Farms that contains stevia. It is very low in calories, has a fruit flavor and is full of electrolytes, perfect for after the morning run.

I'm so jazzed!

Hope everyone had a wonderful EASTER!
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  Member Comments About This Blog Post:

1CRAZYDOG 4/1/2013 7:47PM

    Glad you found something new that you enjoy! HUGS

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WILLITWORK1 4/1/2013 4:10PM

    It is really very yummy!


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LOTUSBURGER 4/1/2013 2:59PM

    interesting emoticon

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GAILRUU 4/1/2013 2:40PM

    It is nice to find some new things to eat that are enjoyable.

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CAPECODLIGHT 4/1/2013 2:36PM

    Sounds healthy! Hope it is yummy too.

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