Monday, April 01, 2013
I get to escape the house and the children today. This is a very rare occurence indeed. I will be meeting with one of the friends i made in my LPN classes. We'll have a nice chat over coffee. and enjoy the sunshine. She's been increasing her physical activity as well so perhaps we can compare notes. She's a lovely lady who's a (young) grandparent, foster mom, and all around decent person. I'm very glad to have her in my life. I'll make sure to take my pedometer so i can at the very least log in my steps today.
I purchased a few dumbbells yesterday. 3 pounders. I know i use certain muscles alot, but i don't use them in the same way i would if lifting weights. I decided i should start small and work my way up. Last thing i need is an injury.