Monday, April 01, 2013
many of my virtual SP friends know that i have had great difficulty losing weight. and i have difficulty sticking with one plan to do that with. hence, i have a 3 month membership online to WW ($46), yr membership to fitbit premium ($50), SP coach (3 month free trial courtesy of spark solution book, otherwise $8/month), and MFP free. you would think with all that support and information, i would be skinny in a month. nope, doesn't work that way for Jessica. i have to struggle and make things a LOT more difficult than they need to be. ever hear the saying "small changes, big rewards?". i know, not really the actual saying, but you get my idea. 2 of my friends decided to become pescatarians (only fish and seafood for animal, and dairy). i am more of a flexatarian. i will be mostly vegetarian, but i need to allow myself for the occassional beef or something. i did that this past month and i lost 3 lbs. i know not a whole heck of a lot, but it is something that i really can do. as the weather gets warmer, i will walk outside more (especially with the 2 furkids, dogs). good for everyone around.