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DCASH10367

SparkPoints
 

Day 1 -

Monday, April 01, 2013

Well, today is day 1 of my journey again. I unfortunately gained back all the weight I lost a few years ago. I went through a hellish few years with family problems. That is now all behind me and I feel I'm in the right frame of mind to do this again. This week, I'm going to focus on my water and eating. Then next week I will add in exercise. So far this morning I have eatten correctly and drank my water - but it's only noon. LOL

I will try to blog daily and maybe more than once depending on my stressors of the day.
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  • v WILSON1926
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    MICHAEL
    1246 days ago
  • v BOOKWORM27S
    Good luck in your weight loss journey!
    1246 days ago
  • v OZARKMARY
    emoticon Back!! I am a yoyo-er also. I'm glad you have not given up and I know you can do this. I will suggest that you blog at least once a day and get some Sparkpoints so that you can reinforce your goals and stay focused. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1246 days ago
  • v LUVNY199
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    1246 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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