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Day 1 Yoga

Monday, April 01, 2013




Loving my new Challenge~ Yoga everyday!!! I need Change and I need to feel better.

Msg me if you want the link to the challenge! They send you free video's.

Well better get a move on, back to work for me. I hope I can make it through my shift without being in too much pain. Pray for me.


Here is the link to the challenge www.sparkpeople.com/mysp
ark/team_messageboard_thre
ad.asp?board=22900x55977x52773838
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  Member Comments About This Blog Post:

KARENE10 5/18/2013 8:44AM

    Thanks so much for posting the free yoga site. emoticon emoticon

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CARI2012 4/2/2013 12:47PM

    Yoga is amazing! I have trouble motivating myself to do it regularly, but I feel really great when I do! I did it every single morning in high school and it was AWESOME for toning, stretching, relaxing, etc! Keep up the great work, and I'll be looking for that link! (I think you did post it somewhere handy....)

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TAFODIL24 4/1/2013 9:08PM

    emoticon emoticon

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