Monday, April 01, 2013
Now that the March candy holiday is over, it's time to start new again.
It's starting to get warmer again, so we have fewer excuses to get outside. The snow is melting, so there's more opportunity to use the parks. There are new ways to use the outdoors that we weren't able to do while the snow coated the ground. You could be doing things like training for a marathon or treasure hunting (GeoCaching) or simply taking a leisurely stroll through the outdoors and enjoying the scenery.
The candy is gone so there goes your excuses to eat poorly. Start out today with something good. Perhaps some of those hard boiled eggs and a piece of fruit. Do your best with your choices of nutrition again!
Don't be the April fool that is still making excuses for poor decisions! Start out new today and every day with decisions that are healthy for your body! You are worth getting rid of the fool that makes unhealthy decisions for your body.
Get up! Get out! Get moving! Get fueled!