Monday, April 01, 2013
Oh boy am I in need of it!
I actually haven't gained anything, the scale is still (sllllllloooowwwwwly) creeping down.
However, in just the past couple of weeks with my son's sports schedule kicking into high gear, plus the holiday, there have been more take-out meals, crazy sleep schedules, and forgotten exercise than I can recall in recent memory. And I don't like it!
I will say I've planned ahead much better than in years past and I am not doing terribly. But still I feel out-of-sorts and a bit out-of-control. I need to get myself on some kind of schedule and create some better back up plans for diet and exercise ASAP.
Anyone have some good tips for planning ahead and diet/exercise on the go? :)