Advertisement -- Learn more about ads on this site.
APRIL_WALKS
10,000-14,999 SparkPoints 10,674
SparkPoints
 

April Update

Monday, April 01, 2013


It's April, my favorite month!!! (for many reasons) :-) :-)

It is Spring:

My Birthday:

National Walking Day:

On and on and on.. :-)

Well March was a hard month. I had my blood work and even though my numbers had dropped still not enough so my doctor upped my metformin. I am taking 4 per day and man it makes you sick! I am hanging in there though best I can because since I can't swallow pills she said next it would be insulin injections. :-( I really don't want to have to do that if possible. With my walking I know my numbers will keep coming down. My kidneys are still stage 1 kidney disease but my protein was a little higher, my doctor was upset but my kidney doctor said keep doing what I am doing and come see her in June. So even though some things were great in the end I am so happy that my walking is slowly bringing all my numbers down. I did lose another pound for the month too and 2 more inches off my stomach so bonus!!!

April goals:
5500 step avg
Drink more water

Everyone go get those steps in!!! emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v CAROLFAITHWALKR
    WOW those 2 inches really say alot! Congratulations!

    Yep you definitely need to avoid, at all costs, taking insulin. Speaking of costs, it is very high.

    Sounds like your Higher Power is holding your feet to the fire to create lifestyle change . . . it takes what it takes. (It usually takes alot of pain, to change.) It's definitely a SparkJourney. I'm honored to be on The Journey to Lifestyle Change with you.

    My prayer every day is : Holy Spirit please smack me upside the head today so that no matter what I don't MISS what You're saying, so that I can change by following Your wisdom instead of changing because of pain.

    We can change voluntarily . . . or not. It's a choice. Today I choose: wise actions instead of change via pain.
    1226 days ago
  • v -SHOREIDO-
    Like your spirit!! It'll take you far along with your walks and the water!!

    Good job and thanks for sharing.

    emoticon ginny
    1243 days ago
  • v CINDHOLM
    emoticon Keep up the Good work!! emoticon emoticon
    1243 days ago
  • v BABY_GIRL69
    Well April is my most favorite month after December because:

    1 Resurrection Sunday
    2 birthdays: mine, my son, grandson & my mother
    3 warmer weathers coming
    4 mood is positive
    5 loving life daily

    God bless & thank you for sharing!

    Dee
    1243 days ago
  • v BDH1970
    Have a great April and keep up the good work!!
    1243 days ago
  • v 1935MARY
    Happy Birthday. Keep walking and smiling. Although insulin will control sugars better, you don't want to be on it. I take it 5 times a day. I hate it . It puts weight on you. I have cut it down ,by being on this program. So it does work. I will have to take some insulin the rest of my life ,but I am trying to get it down to the least amount. Walk, Walk, Walk and watch what you eat and your numbers will go down. Mine did. emoticon on weight loss, your doctor should be proud your numbers are coming down and encourage you. Keep going you will find living healthier pays off. Have a great day.
    1243 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.