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    JUJUFRANCE   1,764
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Routine is important for me

Monday, April 01, 2013

Today is Easter Monday and a holiday here in France. I went to the gym this morning and had a really good workout on the rower and bike. Then enjoyed a nice hamman and jacuzzi for my grasse matinee...

I didn't eat breakfast yesterday morning since I was preparing Easter dinner for 10 people and just didn't have the time. But, because I didn't eat breakfast I got out of my routine and forgot to take my vitamins and prescriptions...thus the horrible acid reflux today and last night while trying to sleep.

Member Comments About This Blog Post:
CATHEMARIE 4/1/2013 9:59PM

    Your routines keep you healthy!


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ALASKABRED 4/1/2013 7:22PM

    I absolutely hate acid reflux and am on meds for that also. I am hoping that my change in diet and weight loss help that. When I get down further I am going to try to start cutting out the meds and taking the naturopathic DGL tablets instead. Not yet though.

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