Monday, April 01, 2013
Hello, April! Greetings, new month, new day! No fooling, I've been waiting for you. It was the big line in the sand when I would be on the other side of all of my reasons, excuses for not living healthy and fit.
I took myself a little more seriously yesterday. Even though I ate more than I should have, I sure didn't eat as much as I wanted to. And, I had one tiny piece of chocolate, only. Yeah, only. When I got home after a wonderful family brunch, I laced up for a 3.5 mile walk in a light rain. I sure didn't feel like it, sluggishly working through it, but I did it, and walked farther than I had planned.
So, no April Foolin' I start my annual Spring Training today. Thinking, embracing (LOL that will come, yes?) health and fitness.
New health and fitness goals!
Walk before grand baby arrives
Sit grand baby
Plan and make something healthy for dinner tonight; supersize it for leftovers this week.
Wishing you a terrific healthy and fit month and day!
Ate in the low end of daily calorie range
Walked 3.5 miles in the wind and sleet.