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    BEANIES_MOM   31,615
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March #'s and April Goals

Monday, April 01, 2013

March Numbers:
Cardio minutes: goal 1500/ actual- 1232
Calories burned from cardio: 10062
Average daily calories eaten: 1040
Weight loss: goal 10lbs/ actual- -4
Cups of water: goal 310/actual- 330

April Goals:
1500 cardio minutes
300 cups of water
Lose 9 lbs
Start tracking body fat %
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  Member Comments About This Blog Post:

ROCKNP90X 4/1/2013 1:13PM

    Tracking body fat percentage is a much better way of accurately measurimg body recomposition. My target is 18% as I am looking for that athletic look. IF is excellent for fat loss. emoticon emoticon great goals!!

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STEVIEBEE569 4/1/2013 12:35PM

    Way to go on your March Numbers! I know you'll accomplish your April Goals! emoticon

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TIME2BLOOM4ME 4/1/2013 12:22PM

    emoticon emoticon emoticon emoticon

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