1 thing at a time
Sunday, March 31, 2013
Thanks to my handy-dandy sticker chart (courtesy of Morgan - best idea ever!!) I have been working out for 4 straight weeks in a row. Most of my workouts are using my walking DVDs and I love them. Yes, I work out daily but some of them are little 20 minute things just to get up and moving. I am not doing hard core exercise everyday so its not like I really need a rest day. The food on the other hand, even though I am tracking it all, can be better. But I am very proud of myself for being consistent with the exercise! Now that I have that down, I can focus on the food. I have been tracking it all but may days my number goes in the red zone (I use MyFitnessPal app) and that I need to change. I am going to make April a month of losing! It is time to get back to weekly losses!!