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    TWINMOMX2   13,603
10,000-14,999 SparkPoints

Tracking my food really helps!

Sunday, March 31, 2013

Usually on a holiday I go all out with all the food and don't think twice about how much I'm eating. Today I planned ahead, I ate a light breakfast, didn't have lunch and then didn't over fill my dinner plate. I still had plenty of calories left in my day to enjoy a bit of dessert! I had a great time with my family and I don't have any of the guilt of overeating that I would have had if I weren't here on SP!

Member Comments About This Blog Post:
JENNJO322 4/5/2013 2:59PM

  Tracking is sometimes annoying, but well worth it! Kee it up.

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JUNEBUG160 4/2/2013 11:02AM

    Tracking certainly makes you aware of what choices are being made. I have one day a week where I just don't worry about it and feel no guilt. But by the time that day comes,though, I don't go overboard either since I am aware of what is going into my mouth.
It's nice to have a plan that makes us both aware and accountable. Good job.

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DJSQUISHIE 3/31/2013 10:33PM

    Great job on planning ahead and tracking your calories! Keep it up!


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SCRAPBECCA 3/31/2013 10:32PM

    I could have written this post myself! emoticon

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SCRAPPINPOLLY 3/31/2013 10:29PM

    I can't go a day without tracking!! Glad you see the benefits!! Keep it up!

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