Sunday, March 31, 2013
I really need to learn how to control myself. I need to talk to myself and to take what I say seriously, act accordingly.
I was so bad since the week I was sick.. I kept craving pizza and junk food and asking my boyfriend to go eat some chips, chocolate, desserts, etc. almost making a scene for not having it. That's so wrong. My boyfriend tells me he doesn't want to eat any junk anymore and he's so right, and that's what I want as well. What the f* is wrong with me? Anyway. March was weird.
My birthday is at the beginning of April and I am not where I hoped to be. No surprise, I guess. But I'm still a bit disappointed. I *know* I can make everything I want happen, I just don't know why I won't MAKE it happen . . .
I have the perfect work schedule for the gym in April, I need to have a realllllll good month with the gym, the food and the quantities, and I so so need to sleep ! ! !
Basically, just a copy paste :
- Count cals + eat smaller portion size
- Gym 5 days per week
- Chill when everything is done