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April - game on! Join Steph-Knee and me

Sunday, March 31, 2013

This is going to be a short one.....

Steph-Knee and me have been sort of stuck in a rut - stuck on a plateau - and just sort of stuck overall....

So for April - we have a simple challenge.... 1000 fitness minutes and 10 pounds down.
That's it. Figure out how to make it happen. Switch up the foods - I'm doing lots of fresh produce, lean protein and lots of ice water...

Fitness DVD's with Bob Harper and walking - that's what I"m doing for fitness minutes - maybe add in a couple of swims when I have time to make it to the pool.

Switch things up. We are tired of waiting for spring - and we need to get this weight loss show on the road.....
Game on ladies!
Let's do this - let's shake things up this spring!!!!!!!!!!!!!!

Member Comments About This Blog Post:
BEAUTIFUL_REINA 4/1/2013 10:44PM

    Switching things up is the best way to get out of the winter doldrums that I know!!

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DEBBIEDAY 4/1/2013 7:55AM

    oh boy...I just posted on the Skinny Rules team my goal to drop 10 pounds by June 1st but I may have to step-up my goals to keep up with you!!! Let's do it!!!! emoticon

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68ANNE 3/31/2013 9:25PM

    switching it up will do it

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NANCYPAT1 3/31/2013 7:14PM

    You can do this.

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AJB121299 3/31/2013 5:14PM

    Good luck

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TONYVAND1 3/31/2013 5:13PM

  You can do this

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AZMOMXTWO 3/31/2013 5:12PM

  you can do it

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