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Sunday, March 31, 2013

I have been slacking for the last 6 months. I had found out I have a torn cartilage in my knee, and it made me not want to do anything. Over the last month I moved out of the hell hole apartment I had been living in. The whole time I have lived at that house I gained 70 lbs over 3 years!! My goal is to drop that 70 lbs that I had gained. Its going to take more effort on my part. I recently just bought Just Dance 4, and I absolutely love it. But I can not see to figure out the kcalories. I burn about 12.05 kcals every time I play. But Idk how to convert it to calories? Help?
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