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    BIGDAKOTA   6,894
5,500-6,999 SparkPoints

Days 3 and 4 of my journey

Sunday, March 31, 2013

Happy Easter everyone!! Today I celebrate my 36th birthday also. Today I have decided I am going to set a goal. I want to be under 300 lbs by the time I go see my Dr on October 4th. I want to walk in and be at least 299 lbs. I know this will take hard work but this can be done. I have not been able to do much for exercise this week since having the surgery so I am keeping my blogs real short and combining days. I have been doing a lot of research online on workouts and especially weight lifting. If anyone knows of some good workouts feel free to share. I belong to gym so that's not a problem finding equipment.

Member Comments About This Blog Post:
CLPURNELL 4/2/2013 2:27AM

    You can do it! Just take it a pound at a time!

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LUVS2BIKE101 4/1/2013 6:07PM

    Check out Spark Coach Nicole's videos on this web site. She has quite a variety for all fitness levels.

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.DUSTY. 3/31/2013 10:30PM

    emoticon emoticon
Happy Birthday and Happy Easter!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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