Sunday, March 31, 2013
I have come to the conclusion for the past few weeks that I haven't been pushing for a healthy lifestyle as much as I know I can and am able to. I go to the gym, I understand that weight loss is a slow process. But if I were to be honest with myself, I haven't been pursuing this lifestyle wholeheartedly and my weight has maintained or gained because of it.
Yes, weight loss is a slow process for some and I've told myself I'm giving myself 2 years to lose it. I find myself and food choices are hiding behind these things as excuses rather than encouragement.
So I'm not waiting on BLC 18 (coming soon, currently in production) tomorrow I start. I've started mentally preparing about a week ago. What'll work, what won't, I thought about going Paleo, but that's expensive. Smaller snacks, smaller meals, it's okay to refrigerate things ect... I can do this better than I'm currently giving myself credit for. I'm not saying my goal is to lose 100 pounds in 5-6 months, but I can surely lose some pounds by trying better.
April first, not an April Fools joke. I'm ready to see some new numbers.