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Treating Myself on Sundays

Sunday, March 31, 2013

Hi to all,

Yes everyone works hard and still finds time for the gym.
However during the weekend, I usually treat myself for some cookies ..not over indulge but just a little bit.
For the whole week, I am very cautious about my calorie intake but during the weekend, it feels good to be treated and I relax my muscles.... I do not deprive my body of the delicious foods that we have blessed to have , however there is moderation and lots of fitness.....
Take Care
Tomorrow back to the gym......have a nice week emoticon
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Member Comments About This Blog Post
    Moderation is key! emoticon
    1815 days ago
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