Advertisement -- Learn more about ads on this site.
JASMILLE
500-999 SparkPoints 881
SparkPoints
 

Treating Myself on Sundays

Sunday, March 31, 2013

Hi to all,

Yes everyone works hard and still finds time for the gym.
However during the weekend, I usually treat myself for some cookies ..not over indulge but just a little bit.
For the whole week, I am very cautious about my calorie intake but during the weekend, it feels good to be treated and I relax my muscles.... I do not deprive my body of the delicious foods that we have blessed to have , however there is moderation and lots of fitness.....
Take Care
Tomorrow back to the gym......have a nice week emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v LABRATIAM
    Moderation is key! emoticon
    1247 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.