Sunday, March 31, 2013
Hi to all,
Yes everyone works hard and still finds time for the gym.
However during the weekend, I usually treat myself for some cookies ..not over indulge but just a little bit.
For the whole week, I am very cautious about my calorie intake but during the weekend, it feels good to be treated and I relax my muscles.... I do not deprive my body of the delicious foods that we have blessed to have , however there is moderation and lots of fitness.....
Tomorrow back to the gym......have a nice week