Sunday, March 31, 2013
Today is a holiday marked with feasts of ham, eggs, and assorted candies in baskets. Most people who celebrate will be together with family and friends eating too much and enjoying the "egg fillers" a little too much. We may end up with a weeks worth of calories when we're done.
That isn't a reason to hate ourselves though. It's one day and as long as we're enjoying the company, the treats that go with it shouldn't bring us down. You may be one of the lucky ones to be able to resist the abundant amount of treats, but most of us will still be having the extra salty ham.
Fortunately this is one day and it will be over soon. We might be up a pound from the indulgence, but we also know we'll be right back on track tomorrow. So enjoy your day and enjoy your company and don't beat yourself up for enjoying a holiday.