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Daily Visualization

Sunday, March 31, 2013

For today's visualization, spend 30 seconds imagining that you're sitting on top of a mountain overlooking a vast body of water. Capture the calming sensation you get from this image and come back to it whenever you feel stressed or overwhelmed today.

Wow. I can so see this. In fact, I have a picture from a mountain lake I took a few years ago. Actually, I have quite a few of these. But there are a couple in particular that I remember like they were yesterday.

I don't recall the name of this lake, but I'm sure I could find it somewhere again. It was so pretty. I pulled off the side of the highway and found this. The surface was like glass. It's a shame that it was overcast, but it still was a beautiful, serene image

Finally! After 5 tries, I got this one to upload. This was done at horseshoe lake in Alberta. It was such a pretty site also

So many pretty mountain lakes. I sure do miss them. Maybe it's time this summer to go out and find some local lakes. Capture some of the natural beauty around here.
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