Sunday, March 31, 2013
That's right: I'm trying SparkCoach.
So, today's task is to, "Blog about the obvious (and not-so-obvious) ways you tend to waste time, and come up with a few healthier ways you can use that time to work toward your goals. "
Obvious waste of time? watching TV. Today I watched Fantasia. Like, the whole thing. By myself.
At least I was knitting while I did so.
Speaking of other times I could be working out: Knitting time, playing guitar time.
But today I did my 20 minutes cardio, was just barely over my calorie range (9 calories over) and had a pretty good day. I wish I had every day off....