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    KELLIEBEAN   53,814
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Dance Walk

Saturday, March 30, 2013

The leader of a fitness challenge I am a part of for charity, recently emailed a link to a video about dance walking. I have watched this video every day for a week, wishing I had the courage to dance walk in public.

Since it was FINALLY sunny and felt like spring today, I went for a run. At the end of my run, as the nice lady on my Map My Run app announced my time, I did a little dance move in celebration. Then I remembered the dance walk video and for the last couple hundred feet home, I danced.

I felt completely rediculous for a a few seconds and then, I just felt really really good. I also thought about the Friends episode where Rachel was too embarrassed to run with Pheobe because she ran like a small child, arms and legs flailing around.

As Rachel learned by the end of that episdode, who cares who's watching. Let yourself go and feel happy.

If you have never seen it, here is the link. Go ahead, dance like nobody's watching....

www.youtube.com/watch?v=
Ib3Duz_6a9M



Each day I count wasted in which there has been no dancing.

Friedrich Nietzsche

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  Member Comments About This Blog Post:

LEVELPATHS 4/6/2013 9:22AM

    Cool dance walk! :-)

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DOTTIEJANE1 4/1/2013 8:17AM

    emoticon emoticon emoticon

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BIGPAWSUP 3/31/2013 1:38PM

    I'm such a nut - I've done stuff like this. I actually got caught dancing through the office one morning my boss came in early (I open on Tues and Thurs and am USUALLY alone for about an hour.)

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DARLY55 3/31/2013 11:52AM

    That is so neat! Looks like fun let's go! emoticon emoticon

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TDEMAIO2 3/31/2013 8:52AM

    OMG I love that video :D Thank you for sharing woo hoo : )

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NEWLYWEDSHED35 3/31/2013 5:19AM

    I so loved this blog and the video. I'm very inspired.

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NEW-CAZ 3/31/2013 2:34AM

    emoticon idea. Such fun just to let it all go and enjoy!
You'd probably get arrested for it over his emoticon

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MESEATURTLE 3/31/2013 2:20AM

    Loved the idea!!!!

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BEAUTY_WITHIN 3/30/2013 11:16PM

    Yea for you! Great job! Sounds like you had fun too!

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