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    VALKYRIA-   37,303
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Day 50 - Sunday Food Prep!


Saturday, March 30, 2013

Weekly Food Prep (Easter Edition)
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-Ham, Greek Yogurt Deviled Eggs, Roasted Baby Spring Veggies
-Ham and Bean Soup w/ Kale
(See a few blogs back for my Easter recipes)
-Chef Meg's Low-Sodium Breakfast Sausage (ground chicken) tinyurl.com/3jmh5
a2

-1 Dozen Hard-Boiled Eggs
-Cut up Strawberries

Meal plan for the week includes
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Salmon Cakes (quinoa flakes & gluten free bread) with caramelized onions and avocado tinyurl.com/bstpy
8h

Cheesy Mexican Quinoa w/ avocados tinyurl.com/cy82q
hl

Balsamic-Glazed Pork Tenderloin w/ steamed veggies tinyurl.com/5wxm8
4

Bob Harper's Stir Fry w/ Tempeh tinyurl.com/3woby
et

Buffalo Chicken Bacon Cauliflower Casserole tinyurl.com/c3vo6
gr

Vegetable Frittata

....

Tonight's Dinner:

100% grass-fed filet mignon with fennel arugula salad, roasted asparagus, parmesano reggiano, a hard boiled egg, and lemon vinaigrette... 394 Calories.
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Member Comments About This Blog Post:
MANDYLOVE_76 4/1/2013 11:57AM

    Great job. Sunday night is usually my prep night for the week.

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EVER-HOPEFUL 4/1/2013 3:51AM

    everything looks good even your meal at the end and i donītlike asparagus,lol.thanks for shareing emoticon

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KIPPER15 3/31/2013 8:01PM

    You make such fantastic things! Dinner looked over the top. emoticon

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PRAIRIECROCUS 3/31/2013 4:31PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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NELLJONES 3/31/2013 8:32AM

    Isn't it fun to create a feast?

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MJ7DM33 3/30/2013 7:43PM

  Everything looks good! I get so many ideas for myself from your food prep! Thx so much for sharing!

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