50,000-59,999 SparkPoints 55,020


Saturday, March 30, 2013

I went to the gym with my fiance on Thursday evening for a change. It was a nice treat since I'm usually working then and he goes with a friend of ours, and another friend is also usually there at the same time. Well, we all wound up lifting weights together, which was cool. Then someone suggested walking lunges, since we were working on legs.

Oh, the lunges. Three sets of walking lunges with two fairly fit guys and a marathoner. Two days later and my quads are still killing me. Yesterday cleaning saved me from being totally sedentary and today I just barely, sort of managed a 25 minute walk at a very slow pace. My fiance's quads are also sore, so that's some consolation. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.