Recovered From Today

Saturday, March 30, 2013

Wow, today has been a bit of a rollercoaster! Thankfully, the super stress I was struggling with earlier today has dissipated and now I'm in full relaxation mode waiting for G to come home from work.
I don't know exactly why I let myself get so worked up and stressed out earlier; so much anxiety and frustration and worry just all came together all at once and I felt like pulling my hair out. I decided to make a late lunch and even took out some cheese I decided to nibble on while I was cooking. I know that's an issue for me, nibbling while I'm cooking my meal, but at this point it was the least I was going to do considering the Cadbury Creme Eggs and Godiva Chocolate Bar sitting on the counter. I've been extremely good at rationing those treats and eating them only when I planned for them and truly wanted them. Even though I had calmed down slightly by the time I started cooking, I was still so wrapped up in my own head, I never even ate the cheese I took out just for nibbling! Ha, I'll take that small victory thankyouverymuch ;)
So now I'm relaxing here, with a clean home and finally a relaxed mind. I'm going to work on a little schoolwork (super easy, no stress there) and enjoy the rest of my Saturday night.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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