5,500-6,999 SparkPoints 6,539

Emotional Eating and Me.

Saturday, March 30, 2013

I'm a terrible Emotional Eater. I really tried to stick to my healthy eating plan..I really did, including asking for WW soup and salad for my birthday lunch with two-bite cupcakes instead of a bakery cake...but then we found out our beloved Gigi is going to be leaving us soon. I had three cupcakes and four pieces of bread and cheese. I know I will feel yucky for it later. I'M NOT GOING TO BEAT MYSELF UP FOR THIS. On the same vein I also won't be repeating it or eating my feelings. Bless you Gigi! I have to be strong for the kiddos. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.