Emotional Eating and Me.
Saturday, March 30, 2013
I'm a terrible Emotional Eater. I really tried to stick to my healthy eating plan..I really did, including asking for WW soup and salad for my birthday lunch with two-bite cupcakes instead of a bakery cake...but then we found out our beloved Gigi is going to be leaving us soon. I had three cupcakes and four pieces of bread and cheese. I know I will feel yucky for it later. I'M NOT GOING TO BEAT MYSELF UP FOR THIS. On the same vein I also won't be repeating it or eating my feelings. Bless you Gigi! I have to be strong for the kiddos.