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Weight Success

Saturday, March 30, 2013

My stress and energy expenditure has been fairly great so I think I have actually lost weight. I was really concerned about traveling and staying in a hotel but the cost of the food, availability and SP training has kept me from over eating. I hope everyone is having good success!
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Member Comments About This Blog Post
    Awesome. You rock.
    1660 days ago
    Yay!!! Good for you! I can tell that "you are there!" when it comes to "getting it" about what it takes on this journey that is so filled with stress, temptations, ruts, and the easy way out.
    I can tell you love exercise, and you have very specific goals for yourself, which, in itself, is a big part of your (or anyone's) success!
    Traveling can pose some very big threats to your eating and exercise routines, so you are amazing, my Friend!
    And doesn't it feel good when you do that!!!!!


    e care,
    1661 days ago

    Comment edited on: 3/31/2013 8:17:38 AM
    If you make wise and healthy choices and stay active, you should do just fine. Happy Easter!
    1662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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