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Surprise Surprise !

Saturday, March 30, 2013

I am back and I was sure that I was about 20 pounds heavier then when I first joined here. I guess this is because I have dropped weight and gained it so many times in the past few years I forgot how high I really reached on the scale. I have been browsing familiarizing myself with Sparkpeople again and came across my ticker. Low and behold I am actually 15 pounds less then when I first joined this site. Now I know I should feel good about that and I do but just have to say 15 pounds in 5 years is not great I still wear the same size clothes and I still look the same when I look in the mirror just a little older. None the less I was reading an old blog I wrote called Saving Grace and I think I will put a block of butter back in my refrigerator and work on changing my brain. It is amazing how our beliefs systems can make us or break us !
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Member Comments About This Blog Post
    Congrats on the 15 pound loss and welcome back!
    1816 days ago
  • LJOYCE55
    15 pounds in 5 years is soooooooooo much less than I gained. I would say you still have many good habints in place and will quickly pick up the few you need. Keep up the good work and good luck.
    1816 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.