Saturday, March 30, 2013
I am back and I was sure that I was about 20 pounds heavier then when I first joined here. I guess this is because I have dropped weight and gained it so many times in the past few years I forgot how high I really reached on the scale. I have been browsing familiarizing myself with Sparkpeople again and came across my ticker. Low and behold I am actually 15 pounds less then when I first joined this site. Now I know I should feel good about that and I do but just have to say 15 pounds in 5 years is not great I still wear the same size clothes and I still look the same when I look in the mirror just a little older. None the less I was reading an old blog I wrote called Saving Grace and I think I will put a block of butter back in my refrigerator and work on changing my brain. It is amazing how our beliefs systems can make us or break us !