First ride in a couple of weeks
Saturday, March 30, 2013
It's a beautiful day here. High 60's (so far), sunny, light variable wind. My throat is still a little scratchy from the Martian Death Cold I've had for over a week, but I needed to get out and ride. And I was richly rewarded. Over the first 64 minutes, I averaged 15 mph - that's a couple mph higher than usual. (I averaged 14.8 over the 70 minute ride - still pretty good for me.) My lungs and legs felt the workout, but I'm ecstatic that I finally got to ride.
And after burning 900 calories on that ride, it's time for lunch.