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    QUERIDAANA   53,704
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What's for dinner tomorrow?

Saturday, March 30, 2013

tomorrow night I will eat:

- 3 oz. or more of salmon eaten slowly til 80% satiety
- fresh green salad with tomatoes and onions
- banana and walnuts for dessert

If still hungry, I will make a spinach smoothie with coconut water, 95 g of frozen spinach , and a cup of frozen berries.

Member Comments About This Blog Post:
CINDYWAGNER1 4/1/2013 11:19PM


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MSEMBERSTORM 3/31/2013 9:45PM


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FLAMENM 3/31/2013 1:27AM

    Sounds like a great plan.

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LIBBYL1 3/30/2013 11:32PM

  and well done for planning

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EMMACORY 3/30/2013 11:14PM

    Sounds good and healthy! I know I will be having a lot more than that though. I am going to two Easter dinners. I plan to watch what I eat at both places. Blessed Easter to you and your DH. June emoticon emoticon emoticon

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DJ4HEALTH 3/30/2013 9:31PM

    Sounds good!!

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NEW-CAZ 3/30/2013 3:56PM

    emoticon delishhhhhhhhhh!

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BRAVELUTE 3/30/2013 2:55PM

    This sound delicious. fish, at least 3 veggies, a fruit and nuts. Just about perfect!! What greens are you using? I think I'd want baby spinach!! with some raw asparagus tips. Okay, when's dinner?

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