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    HAPINANA   15,768
15,000-19,999 SparkPoints


Saturday, March 30, 2013

emoticon I'm so happy right now I almost cried... no seriously!! Used to seeing 195,196,197,195,197 in my scale for the last 2 months, I honestly didn't think it had a 194 or lower.
FINALLY SAW IT!!! 194.7 TODAY!! The emoticon is emoticon today!!

Had some "crappy" news at my last doctors visit after losing 35 lbs, eating much better, exercise questionable, etc.....
Cholesterol at 303
Triglycerides at 800+ (I was demanding a re-count)
HDL at 35
LDL at 101
Vitamin D deficient at only 13 (should be 30-100)

Anyway needless to say I totally changed to a "heart healthy" lifestyle and I guess you could say it's beginning to work.

I have another blood test coming up the first week of April, because I'm taking a Cholesterol med and Vitamin D mega-dose!!!

Still need to start moving, only did my treadmill for 15 min all week..YIKES! I think I could be a super model emoticon if I ever got off my butt and got serious emoticon

Anyway you all keep at it as I am..... never never never give up, it does happen eventually !!!


SPARK emoticon Carol

Member Comments About This Blog Post:
LINDAK25 4/1/2013 6:01PM

    emoticon Just keep moving!

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LJCANNON 3/31/2013 2:37PM

    emoticon Just keep moving! I think Your Inner Diva is already starting to show!!

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KALLIE1958AR 3/31/2013 2:05PM

    emoticon emoticon

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123ELAINE456 3/30/2013 8:28PM

  Congratulations on the Weight Loss. You are doing Great. Keep It Up. WAY TO GO!!! God Blessings to Everyone. Have a Wonderful Easter Weekend. Happy Easter. Take Care. Huds!!!!!!!!!!!!!!!!!!!!!!

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DIET_FRIEND 3/30/2013 5:06PM

    I know seeing an all-time low (at least a low from the last little while) is a great feeling!

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JUDY106 3/30/2013 3:51PM

    emoticon on the weight lost!!! I can't wait to see the Onewonder land. Well, changing the eating plan seems to be good for you. emoticon

Happy Easter to you!!! Hugs, Judy

Comment edited on: 3/30/2013 3:52:25 PM

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ONTHEPATH2 3/30/2013 2:32PM

    Congrats on seeing that scale move. It can be so hard to continue to do the right thing when it seems stuck! Keep up the great work!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.