Saturday, March 30, 2013
I'm so happy right now I almost cried... no seriously!! Used to seeing 195,196,197,195,197 in my scale for the last 2 months, I honestly didn't think it had a 194 or lower.
FINALLY SAW IT!!! 194.7 TODAY!! The
Had some "crappy" news at my last doctors visit after losing 35 lbs, eating much better, exercise questionable, etc.....
Cholesterol at 303
Triglycerides at 800+ (I was demanding a re-count)
HDL at 35
LDL at 101
Vitamin D deficient at only 13 (should be 30-100)
Anyway needless to say I totally changed to a "heart healthy" lifestyle and I guess you could say it's beginning to work.
I have another blood test coming up the first week of April, because I'm taking a Cholesterol med and Vitamin D mega-dose!!!
Still need to start moving, only did my treadmill for 15 min all week..YIKES! I think I could be a super model
if I ever got off my butt and got serious
Anyway you all keep at it as I am..... never never never give up, it does happen eventually !!!
HAPPY EASTER AND GOD BLESS YOU ALL !!