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ADELCASALE
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Day 23 - Lyn Genet's The Plan

Saturday, March 30, 2013

Week 1 Results: 9.6 lbs down
Week 2 Results: 3.4 lbs down
Week 3 Results: .6 lbs up

Day 22 Results: 1.2 lbs down (friendly day - cut water by 8 ounces) which is part of the week 3 totals above.
Day 23 Results: .6 lbs up - wild haddock - emoticon - I love fish! Very bummed

Total loss: 12. lbs

Well this is my weekend of abandonment from the Plan. Dinner out tonight at my favorite Italian restaurant and tomorrow, Easter breakfast and dinner favorites.

But another non-scale victory. My one daughter arrived home last night for the weekend. We bought her a pizza while we ate our greens and fish. One again, while I enjoyed the aroma of the pizza, I didn't crave it nor was I drawn to it.

The scale continues to bounce around. We will see.

Have a great Saturday!

AnnaMarie
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Member Comments About This Blog Post
  • AQUAGIRL08
    emoticon emoticon emoticon
    1275 days ago
  • CELLO23
    Well done on resisting the pizza! Hope you have a a lovely night out emoticon
    1275 days ago
  • LIS193
    Sorry you reacted to fish :( I know how you feel, I had a mild reaction to my favorite shrimp - I will retest in the fall.
    Isn't it amazing how our minds change and we don't even want the "bad" food? You have done so well, enjoy the weekend and take stock on Monday!
    emoticon
    1276 days ago
  • BOOKWORM27S
    I'm trying to eliminate reactive foods too! It is a real up and down on the scale every day.

    Good luck!
    1276 days ago
  • BOOKWORM27S
    I'm trying to eliminate reactive foods too! It is a real up and down on the scale every day.

    Good luck!
    1276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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