Saturday, March 30, 2013
I did indeed just eat 6 strips of bacon. Ugh. But it was so bacony and delicious! I also went on an hour long walk this morning with my hubby and the pup and did a half hour walk/jog yesterday with them. So that makes it ok right? Psh. I know the answer. No. My sister and I are like two halves of the food coin. We both have weight issues but my addiction is salt. Chips, popcorn, bacon, French fries.....OMG. Luckily for me I can control it most of the time. And by eating no or low sodium things I have become more sensitive to salt in food and can eat less of it...minus the 6 strips of bacon this morning..at least it was low sodium!
but my sis has the sugar addiction. Cakes, brownies, cookies, cupcakes, ice cream. It is very worrying. My mom told me the other day she ate a whole pan of brownies by herself, and I myself have seen her eat a whole tin of cookies in one evening. I really hope she finds a way to get her sugar under control, and am so glad I don't have any kind of desire for cakes or ice cream. I think I will spend today out in the sunshine gardening to try to burn off this bacon. To the yard bacon girl!