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    ARW715   31,238
SparkPoints
30,000-39,999 SparkPoints
 
 
"...and then I ate a million calories" - tracking on bad days

Saturday, March 30, 2013

Yesterday was a bad day in many ways. I am still recovering from this illness of mine and yesterday I had a bit of a relapse (started running a fever, had to take a long nap). I was hungry all day for whatever reason, maybe the drugs I am on? Anyway, it was a bad day, I ate a lot, I moved very little.

There is something that happens on bad days when I am eating a lot, I know I have gone over and it feels like I have eating millions of calories, way more than I can track. Yesterday, I took a different tact. I knew I was eating more than I should, but I tracked anyway and I was surprised how I wasn't "millions" of calories over, only about 1000 calories over. 1000 calories is a lot, but it probably wasn't any worse than days I had before I joined SP.

Anyway, I am still here, still feeling strange, hoping for a better day today.
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  Member Comments About This Blog Post:

MALEXANDER4 3/30/2013 2:18PM

    That is why I began tracking on spark again. I was so misjudging how I was eating. So new day for both of us. We counted and we move forward. Feel better soon.

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MILLEDGE2 3/30/2013 1:02PM

    Counting on you to make today a better day (no more than 999 calories over? emoticon )

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BBONET 3/30/2013 11:01AM

    emoticon emoticon Hope you start to feel better soon!!! Don't worry about the calories just get well then you can start fresh:)

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ANDYINBC 3/30/2013 10:02AM

    Way to keep on Track even while you are feeling so terrible. That is a hard thing to do.

I hope ou feel better soon. Rest, relax and recover. Our return will be stronger if you are feeling better.

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