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SparkCoach Assignment: Update on my Progress

Saturday, March 30, 2013

"Update your SparkPage today to show some of your progress and share some of your new goals in fitness, weight loss, life--or anything else! "

I am still trying to recover from the fall I had on Wednesday. Felt better yesterday than I do this morning. Right knee is swollen and hurt all night. Hoping to get my dishes washed today and yesterday knee wasn't hurting so I thought I would do 10 minutes of exercise this morning but doesn't look like it. Not working out is the worst, weather is warming up and snow is melting, looks like walking weather soon. So I am going rest as much as possible today and tomorrow. If not better by Monday, I am calling the doctor. That is as far as I can go with my future plans.

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Member Comments About This Blog Post
  • EMMACORY
    Hope you are feeling better. Your body does tell you what it can do so I am glad you are listening to it. emoticon
    1350 days ago
  • HOLLYM48
    emoticon emoticon emoticon
    1350 days ago
  • WALLINMW
    Hope you feel better soon, and try not to let this discourage you too much.
    1350 days ago
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