Advertisement -- Learn more about ads on this site.

    LVHOPEJOY   34,991
30,000-39,999 SparkPoints

SparkCoach Assignment: Update on my Progress

Saturday, March 30, 2013

"Update your SparkPage today to show some of your progress and share some of your new goals in fitness, weight loss, life--or anything else! "

I am still trying to recover from the fall I had on Wednesday. Felt better yesterday than I do this morning. Right knee is swollen and hurt all night. Hoping to get my dishes washed today and yesterday knee wasn't hurting so I thought I would do 10 minutes of exercise this morning but doesn't look like it. Not working out is the worst, weather is warming up and snow is melting, looks like walking weather soon. So I am going rest as much as possible today and tomorrow. If not better by Monday, I am calling the doctor. That is as far as I can go with my future plans.

I would love to be emoticon

Member Comments About This Blog Post:
EMMACORY 3/30/2013 12:04PM

    Hope you are feeling better. Your body does tell you what it can do so I am glad you are listening to it. emoticon

Report Inappropriate Comment
HOLLYM48 3/30/2013 9:23AM

    emoticon emoticon emoticon

Report Inappropriate Comment
WALLINMW 3/30/2013 9:02AM

  Hope you feel better soon, and try not to let this discourage you too much.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.