Saturday, March 30, 2013
From October of last year until just last month, my life has been filled with health issues. Everything from the flu, respiratory infections, pre-menopause, you name it, I've had it. In combination with that, the addition of a new attorney in my office (this makes 2), my stress levels have gone through the roof and so have my eating habits. I get so mad at myself for failing in the weight loss area and that doesn't help the situation.
I have decided beginning April 1, I need to focus on my health, eating habits, portion control AND exercising. Since I have pretty much been given a clean bill of health, I owe it to myself to start working on myself. I know there are others out there who are in my boat with the same problems of always putting others first and leaving time for themselves last.
I hope to be a contributor to my spark teams rather than MIA. Just wanted to let you know I havent forgotten about y'all.
Hope everyone has a nice healthy active Easter.