Starting over again!
Saturday, March 30, 2013
From October of last year until just last month, my life has been filled with health issues. Everything from the flu, respiratory infections, pre-menopause, you name it, I've had it. In combination with that, the addition of a new attorney in my office (this makes 2), my stress levels have gone through the roof and so have my eating habits. I get so mad at myself for failing in the weight loss area and that doesn't help the situation.
I have decided beginning April 1, I need to focus on my health, eating habits, portion control AND exercising. Since I have pretty much been given a clean bill of health, I owe it to myself to start working on myself. I know there are others out there who are in my boat with the same problems of always putting others first and leaving time for themselves last.
I hope to be a contributor to my spark teams rather than MIA. Just wanted to let you know I havent forgotten about y'all.
Hope everyone has a nice healthy active Easter.