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    ARABIGAL   7,813
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Starting over again!

Saturday, March 30, 2013

From October of last year until just last month, my life has been filled with health issues. Everything from the flu, respiratory infections, pre-menopause, you name it, I've had it. In combination with that, the addition of a new attorney in my office (this makes 2), my stress levels have gone through the roof and so have my eating habits. I get so mad at myself for failing in the weight loss area and that doesn't help the situation.

I have decided beginning April 1, I need to focus on my health, eating habits, portion control AND exercising. Since I have pretty much been given a clean bill of health, I owe it to myself to start working on myself. I know there are others out there who are in my boat with the same problems of always putting others first and leaving time for themselves last.

I hope to be a contributor to my spark teams rather than MIA. Just wanted to let you know I havent forgotten about y'all.

Hope everyone has a nice healthy active Easter.

Blessings,
Shirley
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  Member Comments About This Blog Post:

BARB4HEALTH 4/1/2013 7:39AM

    Hope you find the healthy path that is right for you! emoticon

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LIVING4HIM_INWI 3/30/2013 11:45PM

    I hit a wall too and then started gaining by munching on too many treats at night. I've heard a few people talk about Shakeology, looked into it and have started it. I don't know if you have heard about it or not, but on the first day, my cravings were gone. All I have to do is mix up a shake or basically choc. milk in the morning and go. If you'd like more info, let me know, I decided to be a coach so you can order it from me if you'd like, it is all online. I was so against supplements but this is more like taking a morning vitamin, lots of healthy things in it and no caffeine.

I wish you the best!
Michele

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MICHELLEPHANT 3/30/2013 8:25AM

    I feel ya doll! Nothing like your body falling apart to stop you in yer tracks! Just coming out of all that meself! Focus on YOU and keep it up till you rule your world!
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DOVESEYES 3/30/2013 6:56AM

    As you say we are all on the same journey, sometimes we need to detour and health and work related hassles are the biggies.

You'll find lots of people who know what you are going through and the Country Living Team are great people!!!

Have a great Easter

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RAPUNZEL53 3/30/2013 6:27AM

  Good Luck and Happy Easter!

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