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    OTA_2012   12,741
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Day 119-Wow! Big ole' cheat day

Saturday, March 30, 2013

Well I'm not proud but it is what it is! I had a big ole' cheat day and did not plan on it being this way. That's okay I'll just behave on Easter Sunday. It started off with our celebration lunch for finishing a 3 week job. Had sweet and sour shrimp. I already know that is LOADED with sodium:) Then for dinner I ate a smaller size bag of lower fat Chex Mix while watching the NCAA basketball tourney. Mindless eating. I knew when I was doing it but went ahead.

It's okay and is bound to happen from time to time.

I did get a mile run in and will go to Hustle class tomorrow and get another run in. Weigh ins tomorrow morning so I may actually be up in pounds. I'll get back to it!
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  Member Comments About This Blog Post:

ICANDI4U 4/4/2013 5:40AM

    This will happen. We need to be realistic. 1 cheat day s wk never hurt anyone.

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