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    TIFFA409   80,505
80,000-99,999 SparkPoints

April goals bring May smaller clothes

Friday, March 29, 2013

Inspired by a team member (Olivia, you truly do inspire me) I am going to set goals for the next month.

1) check in every day

2) log EVERYTHING I eat or drink daily

3) at least 8 glasses of water every day

4) a minimum of 3 fruits/veggies every day. The catch is that I must have at least one of each. I often end up eating all fruits or all veggies. My body needs the nutrients from both.

5) 1,000 fitness minutes. I posted it in an earlier blog, but saying and seeing it again will reinforce it in my head.

Since this is my first time with monthly goals, I think I will stop there.

Member Comments About This Blog Post:
NAYKNITS 4/9/2013 12:49PM

    emoticon mine are quite similar. emoticon emoticon

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KEELIE21 4/2/2013 10:51AM

    Love it! My goals look exactly the same lol

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PRETTYPITHY 3/31/2013 10:58PM

    Great goals! And very glad to hear I inspire you -- I do my best! emoticon

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MOONSTREAM 3/29/2013 5:32PM

    Great blog & concept. emoticon

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MICHELLE2343 3/29/2013 4:22PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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