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April goals bring May smaller clothes

Friday, March 29, 2013

Inspired by a team member (Olivia, you truly do inspire me) I am going to set goals for the next month.

1) check in every day

2) log EVERYTHING I eat or drink daily

3) at least 8 glasses of water every day

4) a minimum of 3 fruits/veggies every day. The catch is that I must have at least one of each. I often end up eating all fruits or all veggies. My body needs the nutrients from both.

5) 1,000 fitness minutes. I posted it in an earlier blog, but saying and seeing it again will reinforce it in my head.

Since this is my first time with monthly goals, I think I will stop there.
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