Tomorrow is day 30 of the Challenge, and since Easter SUNDAY is day 31 and I am sure you will be busy with family and church activities, weigh and measure day will be tomorrow ( Sat)
Please let me know your results as soon as you can and make today a great one!
I have been really good at not having hot cross buns.....
I'll admit it has not been easy!
I had a 2 hour music practice this morning and now I have to go make a chocolate mouse for 28 people for tomorrow's Easter dinner ( we are having it a day early)
I was asked to make the dessert and although chocolate mousse is not sugar free it IS GRAIN Free. I will have just a little!
Look at my tulips today!
I am happy with my 3 pounds lost since March 1st, and although it is not as drastic as the loss in the first two challenges, it feels more like something I can maintain.
I am learning as I go and I encourage you to learn about your body and what foods and activities agree with you as you go too!
Here are the latest links
and remember if you want to join the next challenge, email me!
HERE IS MORE ON WHAT TO EXPECT IN THE NEXT CHALLENGE:
The next Challenge consists of a nutritional challenge and one other change, you get to pick what. For instance, if you want to break a bad habit or introduce a good habit, this challenge is for you. The challenge will provide suggestions on how to overcome and as in all the other changes, perfection is not the goal, but being intentional. A 30 Day focus can eradicate a bad habit and set another in place!
HAPPY EASTER EVERYONE,
Please put day 29 stats here!