Friday, March 29, 2013
I have family visiting. Kat from UC Santa Cruz, Mariposa8, Mandy from Paris, France, and Elisabeth from Malibu. With two grandsons it has been busy. I am not tracking but I am watching what I eat.
Margaret, my better half, is about to put us on a wheat free diet. A gram of wheat is just like eating a gram of sugar to our bodies.
I hope all my Spark friends are doing well. We can do this.