Friday, March 29, 2013
I am on day 5 of my TurboFire 90 day challenge - and I feel AMAZING!! Already I'm noticing an increase in my energy levels!
This mornings 51 minute had me burning a whopping 580 calories (says my Polar Heart Rate Monitor)!
I followed with the healthiest meal of the day!! Vegan Chocolate Shakeology mixed with a cup of Original Unsweetened Almond Milk and half a cup of frozen mixed berries! I LOVE this stuff!! If you want some information regarding Shakeology I'd be happy to share - just message me!
Today I put in the effort! I sweat - and I did it like a little piggy playing in the sunshine! You get what you put in people, make it WORTH IT!!
Happy Good Friday to everyone!!