Day 22 - Lyn Genet's The Plan
Friday, March 29, 2013
Week 1 Results: 9.6 lbs down
Week 2 Results: 3.4 lbs down
Week 3 Results: .6 lbs up
Day 21 Results: 1.2 lbs down (friendly day - cut water by 8 ounces) which is part of the week 3 totals above.
Total loss: 12.6 lbs in 21 days. (I am still up .6 lbs from my lowest last week)
Maybe I was overconsuming water....will continue to monitor this.
Overall in week 3, I just bounced around without any testing going on. I do know that stress plays a role and with the breast cancer diagnosis last Friday, I have been feeling the stress even though I have been trying to put it out of my mind.
But on that topic, I had a really positive meeting with the surgeon. She reinforced that they caught it early and prognosis is really good. I am scheduled for my procedure on April 18th. Will keep everyone posted. Thanks for all the positive thoughts.
I am looking forward to the weekend. My girls will be home. We will be celebrating Sarah's birthday on Saturday and then we will host Easter dinner with my sister-in-law and her family, mother-in-law and my own group. No one likes ham in this crowd, so it saves me!
Enjoy your holiday weekend!