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    DEBBRAJEANE   5,257
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Where is my motivation?

Friday, March 29, 2013

Well, I am having a rough week. Finding hard to find the umph I need this week. I have skipped working out and done so, so on the diet... not horrible, just not great. I have to find the mind set again to go for the gusto, even if it only last a few days at a time, just have to find it. Have to put on my thinking cap to figure this one out.
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  Member Comments About This Blog Post:

VTORIA3 3/30/2013 7:30AM

    I appreciate your posting to my blog....it gave me an opportunity to read some of your blogs and grab a much needed dose of inspiration from you.

Some times all that can be done is to "just do it." At least that is how it has been for me. Your blogs are honest and inspiring, and echo many of my own thoughts over this journey. I always seem to quit just when I get to "that point on the train" when I am making real progress. I just dunno.....but you've made me feel a sense of hope and opportunity before me.

Hey girl....you got this!

Happy Easter.

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KELLIEBEAN 3/29/2013 9:10AM

    I get that way from time to time. I start back up slow, I check out some of the 7 - 10 minute spark videos or take the dog for a quick walk. After two or three days, I start feeling it again.

Journaling helps. I never believed that before but one day I just sat down and started writing, just random words and half sentences that were running through my head.

Keep believing! There are many peaks and valleys on this road!

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TRIANGLE-WOMAN 3/29/2013 7:35AM

    Check out the Inside out Weight Loss Team (IOWL)

We are brave group of women who are taking time out to examine and fix some of the internal motivation issues as we re-create the "outside" parts of us! Renee Stephens podcasts are wonderful and so enlightening as to why I used to take off like a rocket with my enthusiasm...only to dive head first into the nearest bowl of cheetos!

Good luck!

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`*♥☆ Spread the Spark!!!



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ELRIDDICK 3/29/2013 7:33AM

  Thanks for sharing

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KERRIELYNN719 3/29/2013 7:27AM

    I lost my motivation too...!

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