Advertisement -- Learn more about ads on this site.


    THE_SHAKESHAFT   136,042
SparkPoints
100,000-149,999 SparkPoints
 
 

5:2 Intermittent Fasting Week 3 Days 1 & 2 *UPDATE*


Friday, March 29, 2013

I weighed in this morning at 209.4lbs that's a loss since last week of 0.6lbs. It looks like I've paid the price for Bake Sale day. I did other measurements this morning to make myself feel better and I was happy with the results. In the last month I have lost on average 2cm from my waist, hips, neck, thighs, upper arm and calfs! It appears that I've made some progress after all.

This week needs to be a lot cleaner if I'm going to make better progress!

Have a great Easter weekend!
SHARE

Member Comments About This Blog Post:
MARIONJEANA 4/10/2013 1:00PM

    emoticon

Report Inappropriate Comment
MEDDYPEDDY 4/1/2013 8:20AM

    Ah – got the word that you are doing the 5:2 – as I am embarking the same journey today I will follow your blogs with interest - I am starting with four days of fast before I take on the 5:2...

Report Inappropriate Comment
WHOVIANPRINCESS 3/30/2013 8:00PM

    Gosh the sweets are just so hard to avoid. You are doing great!

Report Inappropriate Comment
AY_BEAUTIFUL89 3/30/2013 5:21PM

    Good job! Congrats on the weight loss!

Report Inappropriate Comment
ALMIGHTYSWEDE 3/29/2013 2:29PM

    well done on your progress emoticon

Report Inappropriate Comment
GLORIAMAJDI 3/29/2013 10:14AM

    Good that you are using measurements other than the scale to see your progress. What a fickle device that scale is!

emoticon

Report Inappropriate Comment
ALL-IS-AMAZING 3/29/2013 8:59AM

    emoticon

Report Inappropriate Comment
ILOVEMALI 3/29/2013 8:55AM

    Great job! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by THE_SHAKESHAFT