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    FLUTTER-BY)L(   48,528
40,000-49,999 SparkPoints

Still working on a plan.

Friday, March 29, 2013

Taking care of myself:
1. Don't ask questions just get up, dress, eat a snack and get on the bike.
*Remember it is just better not to ask questions...Just do it!
2. Spend a bit of time lifting weights.
3. Eat a healthy breakfast.
*I feel less like giving into cravings when I have eaten.
4. Get the tidying stuff during the day and most importantly at the end of the day. It will be easier to do the stuff tomorrow if I have done today's work.
5. Remember the goal- I want to eat the healthiest food so I can be the healthiest me.


Member Comments About This Blog Post:
1HAPPYSPIRIT 4/4/2013 9:00AM

    emoticon plan!!!

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ON2VICTORY 3/29/2013 2:46PM

    great goals! wtg :)

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TRICIALICI 3/29/2013 11:40AM

    Good plan! Best of luck with carrying it out! emoticon emoticon

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CAREN_BLUEJEANS 3/29/2013 11:06AM

    These are great goals. How much lifting are you planning? emoticon

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TRAVELGRRL 3/29/2013 8:56AM

    emoticon Sounds like a plan!

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MACMOM57 3/29/2013 8:00AM

    You can do it.

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RUN2MYDREAMS 3/29/2013 8:00AM

    emoticon emoticon One baby emoticon at a time! emoticon

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PINKEUROGIRL 3/29/2013 2:33AM

    Good goals! Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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