Bootcamp and Zumba and Dehyration Exaustion
Friday, March 29, 2013
So if you've read my earlier blog you know how crazy my day has been.Being a new mom and trying to get a better body then before I became pregnant is hard work,yes I slip up and say fudge this im tired but im trying to get back and I guess that's all I can do.The fact of the matter is I want to feel beautiful and I want my daughter and family to be proud of me and not be embarrassed of me.I don't want to feel the extra weight and flab and such every time I touch my stomach.I know the stretch marks will never go away but I actually have become to embrace them, my stomach stretched out to comfort my amazing daughter and yes I follow them and feel the indents it's just a habit now(weird I know).Well back to the title.
Today I went to the gym for my 630pm bootcamp class man did it kick my butt being my first time back in a couple weeks I didn't do some things because I wasn't ready for them but it's ok I did what I can I know it wasn't my best because I should have done everything but I did a lot.Well I thought this group grove class was after bootcamp but it was ZUMBA!!!! I have the dvds at home but I always told myself I wanted to do a actual class so I did it was great I felt sexy for the first time in a long long time I did great until 15 to 20 min b4 the class ended I could feel my body start to get slow and I could barely pick up my arms and then I started feeling like I couldn't hear anything and it was freaky so I sat down to drink.During my classes I drank but I guess it wasn't enough. I brought two bottles of water with this pre workout fruit punch stuff in them.Well after that I was done for the night but I was exhausted. My mom was nice enough to massage my calves when I got to her house because they get really sore and get knots they were really tight that's why I stopped the last time so I didn't want to have another injury again. For a couple days i've been having trouble hearing so it might be a ear infection too. But needless to say ive been drinking a lot tonight im on my third bottle of water since I got to my moms at like 845pm now im home.Well im going to go relax because I still don't feel 100% headache tired or something and im trying to drink more I still think im dehydrated or something. I've been reading recently of the signs of dehydration.